The Meisner Technique:
Foundations
Be the actor you want to be.
Are you serious about expanding yourself, your craft and your career?
Working professionally but seeking
an easier way?
Early career but committed to feeding
that fire in your belly?
"Hello, I am Steph and I am invested in helping you enjoy your job, every element of it so your self tapes, auditions, rehearsals and performances are fun.
I want you to know how to go to the extraordinary and return, without getting lost or damaged on the way.
I want you to know your worth. To know how to show up with every part of you.
The Foundations of my training uses neuroscience and The Meisner Technique and there are three options of starting that journey.
So, what can you commit to?
A 1 day class in Manchester, Leeds or London?
The 3 day Part 1 Retreat in North Wales?
Or the fully Immersive 12 day Meisner Retreat: An Actor Connects in North Wales?
One thing I know: It’s better to start than to not."
How to start Meisner
training with us
Introductory one day classes held in
Manchester, Leeds and London.
Get a feel for this training before committing to the retreats.
Our Meisner Intensive Retreat split into three parts throughout the year with multiple date options to ensure everyone can access high quality, affordable actor training and NLP based mental wellness coaching.
Our full 12 day Meisner Intensive Retreat which gives you a full introduction to the world famous Meisner Technique combined with neurolinguistic programming based wellness coaching.
At the heart of all Both Feet's actor training is the world renowned Meisner Technique. We believe every actor (no matter what stage of their career) should learn the principles of this incredible technique, whether you've been in the industry for years or are just finding your way.
In our foundation training we'll introduce you to Sanford Meisner's famous exercises (and some of our own) which will guide you out of your head so you can be the present and responsive actor you know you can be and directors want to cast.
The Foundations will build a common language and trust which will open the door to our generous community and every course we run.
1 day Intro to Meisner
Duration
1 day
Cost
£59 Full Price
£49 Early Bird Price
Location
Manchester, Leeds
or London
Is it for you?
Open to ALL
During this 1 day course you'll be introduced to The Meisner Technique, including the famous 'repetition' exercise and our unique way of approaching the technique.
You'll explore your acting instincts by tuning into yourself as a human, connection and what gets in the way of you connecting. You'll learn to observe and respond and take the first steps towards what Meisner calls 'living truthfully'.
You will then be eligible to continue your training with us on exclusive courses!
One thing I know: It’s better to start than to not.
“Ever since the class, I’ve made a bigger effort to breathe. I’m not sure if you’re aware of how big an impact your classes have but just incase, I just want to say, that only ONE day has had such a profound impact on myself and the way I think... it hasn’t just aided me as an actor but also hugely in my personal life and I can only imagine how much more with continuation. So, thank you so much! Honestly. I couldn’t thank you enough.”
The three part Retreats
Duration
Part 1 - 3 Days
Part 2 - 3 Days
Part 3 - 3 Days
Cost
£409 Full Price
£349 Early Bird Price
Per part - Payment plans available
Location
Bodlondeb Studio
& Retreat
Dinmael, Corwen,
Wales, LL21 0NY
Is it for you?
Open to ALL
Duration
12 day
Cost
£1,119 Full Price
£1,019 Early Bird Price
Location
Bodlondeb Studio
& Retreat
Dinmael, Corwen,
Wales, LL21 0NY
Is it for you?
Open to ALL
An immersive, experiential and tailored programme designed to deeply connect you to yourself, each other and your craft by combining the actor training with outdoor activities like stand up paddleboarding on the canal and white waters, making dinner on the camp fire, wild swimming, gentle hike in Snowdonia and so much more. Everything in the 1 & 2 day Intro & three part Intro to Meisner Retreat will be covered with a vast amount more, experiential and immersive experiences that will change your world.
