Steph discovered The Meisner Technique at the same time as becoming a Neuro Linguistic Programming Practitioner so her practices have always been intertwined. Fueled by a passion to help actors find ways to look after themselves she began to design a programme with Free Writing (a tool she uses with the actors she trains, see here for any courses coming up) at it's heart to reprogramme neurological pathways from negative thought patterns to positive ones. This 12 week programme, "Forging New Paths", is an infusion of all the methodologies she's picked up during her experience as a human and as an actor, her work as a director and acting coach and her training in NLP and mBraining.

She has helped many wonderful humans come home to themselves and reconnect with what they need and want, where they're going and how to get there. And most important reminded them how to listen to themselves fully.

You can find full information about this programme over on the Bodlondeb Retreat website
www.bodlondebretreat.co.uk

"You have reminded me I'm only human.
​Steered me towards the positive.
Been a constant source of support.
Encouraged lightness.
Called my bullshit. 
Improved my relationship with my children,
and husband,
and others.
Brought my critic to the light.
Made the mirror less scary. 
Guided me out of ̶m̶y̶ depression.
Helped me to feel worthy. 

​- Participant 2020