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Steph discovered The Meisner Technique at the same time as becoming a Neuro Linguistic Programming Practitioner so her practices have always been intertwined. Fueled by a passion to help actors find ways to look after themselves she began to design a programme with Free Writing (a tool she uses with her actors, see here for any courses coming up) at it's heart to reprogramme neurological pathways from negative thought patterns to positive ones. This 12 week programme, "Free Writing for New Pathways", is an infusion of all the methodologies she's picked up during her experience as a human and as an actor, her work as a director and acting coach and her training in NLP and mBraining.
Read through the file below and get in touch if you have any questions: stephanie@both-feet.co.uk
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Listen with your Gut, not your Head